| Water | 46.92g |
| Energy | 330.0kcal |
| Energy | 1381.0kJ |
| Protein | 19.82g |
| Total lipid (fat) | 23.52g |
| Ash | 1.04g |
| Carbohydrate, by difference | 8.7g |
| Calcium, Ca | 31.0mg |
| Iron, Fe | 2.15mg |
| Magnesium, Mg | 16.0mg |
| Phosphorus, P | 115.0mg |
| Potassium, K | 151.0mg |
| Sodium, Na | 276.0mg |
| Zinc, Zn | 2.5mg |
| Copper, Cu | 0.113mg |
| Manganese, Mn | 0.065mg |
| Selenium, Se | 21.3??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.1mg |
| Riboflavin | 0.237mg |
| Niacin | 4.528mg |
| Pantothenic acid | 0.839mg |
| Vitamin B-6 | 0.21mg |
| Folate, total | 15.0??g |
| Folic acid | 8.0??g |
| Folate, food | 7.0??g |
| Folate, DFE | 21.0??g |
| Vitamin B-12 | 0.24??g |
| Vitamin A, RAE | 51.0??g |
| Retinol | 51.0??g |
| Vitamin A, IU | 170.0IU |
| Fatty acids, total saturated | 6.22g |
| 10:0 | 0.0g |
| 12:0 | 0.02g |
| 14:0 | 0.14g |
| 16:0 | 4.18g |
| 18:0 | 1.79g |
| Fatty acids, total monounsaturated | 9.79g |
| 16:1 undifferentiated | 0.74g |
| 18:1 undifferentiated | 8.87g |
| 20:1 | 0.14g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 5.56g |
| 18:2 undifferentiated | 5.05g |
| 18:3 undifferentiated | 0.27g |
| 20:4 undifferentiated | 0.09g |
| 20:5 n-3 (EPA) | 0.01g |
| 22:5 n-3 (DPA) | 0.02g |
| 22:6 n-3 (DHA) | 0.03g |
| Cholesterol | 91.0mg |
| Tryptophan | 0.215g |
| Threonine | 0.79g |
| Isoleucine | 0.925g |
| Leucine | 1.403g |
| Lysine | 1.47g |
| Methionine | 0.495g |
| Cystine | 0.286g |
| Phenylalanine | 0.773g |
| Tyrosine | 0.609g |
| Valine | 0.944g |
| Arginine | 1.263g |
| Histidine | 0.539g |
| Alanine | 1.198g |
| Aspartic acid | 1.713g |
| Glutamic acid | 3.104g |
| Glycine | 1.555g |
| Proline | 1.203g |
| Serine | 0.753g |